Tel: 01- 205 2003
10K Training Plans
Free Training Schedules compliments of the Coaches at IrishFit.com are available online here:
http://www.irishfit.com/social/blogs/cupid10k//
Simply register online for free and you can access the Specific Training Plans for the Cupid's Dash in the Cupid's Dash Training Blog.
There are training plans for Complete Beginners, Intermediate Runners and Advanced Runners.
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